Bench Press Station --Develop and strengthen the muscles in your chest and arms.
Butterfly--For a complete pectoral workout and for building muscle definition.
High Pulley--Allows for fine tuning of your lats and back.
Dips--Great exercise station that allows you to do a variety of workouts that help to develop your arms, back and chest.
Decline Position--Helps you to focus on your lower portion of your chest and other muscles, such as your shoulders and triceps.

The Weider® Platinum 600 Home Gym w/Digital Control boasts Digital Control Resistance that allows you to change your resistance at the touch of a button. The instant resistance changes can be done when alternating exercises, so your heart rate doesn't drop. The Platinum 600 is designed to offer you a total body workout with over 65 club-quality exercises and a hard-core resistance of up to 240 lbs.