The only way to survive in the ring or on the street is to be prepared and in this important lesson Coach Chris Getz prepares you by teaching all the important boxing fundamentals needed to make you a successful fighter. These are the boxing fundamentals all great fighters start with and from which all advanced techniques are built on. By being patient and taking the time to master the fundamentals you will be on your way to becoming an unbeatable boxer! Just some of the fundamentals Coach Getz teaches you in this important lesson include: correct fighting posture and guards, stances and foot positions, classic boxing footwork and leg movement, pivoting and angle movements for getting the advantage over your opponent, ranges of combat, the importance of safety first, punching drills and basic punching techniques including the single and double jab to the head and body, the left straight and right cross to the head and body, the left and right hand uppercut, the overhand right to the head and in excellent detail the devastating right and left hook punches to the head and body. Coach Getz also teaches how to use the heavy bag for developing unbeatable boxing stamina, speed, rhythm and accuracy, along with a special lesson on how the body must move from the feet up to create superior punching power. You will be taught how to properly wrap your hands to avoid injury when punching and what equipment is needed for training plus much more. A must before moving on to the more advanced techniques featured in Chris Getz' ULTIMATE BOXING LESSONS series. Order today and you will be on your way to mastering the fundamental techniques needed to make you a champion boxer!