Practicing at home can be frustrating. Have you ever wished you could take your instructor home with you? Now you can. In the Beginner Taekwondo DVD, Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know including:

* tying the belt correctly
* bowing
* fundamental kicks: front, roundhouse, knee
* basic strikes: (knife hand, punch, elbow)
* basic blocks: high, middle, low
* fundamental stances: choonbee, front, walking, horseriding
* 5 self-defense techniques
* 4 one-step sparring
* Poomse Kicho (basic form)
* Bonus program: Introduction to Sparring

In a special DVD bonus program, you'll also learn the basics of taekwondo sparring including:

* Rules overview
* Sparring stances and footwork
* Fundamental kicking and punching skills for sparring
* Basic combinations for scoring
* Developing your sparring rhythm

This DVD is an excellent reference and home study aid for new taekwondo students of any age. The fully indexed DVD format lets you conveniently jump directly to the techniques you want to practice.